About the author
Meet Megan
Welcome! I'm Megan Lange, a dietetics student and the voice behind AppreciATE Food. This nutrition and food blog is a space that celebrates the potential of food for nourishment, enjoyment, and connection. Here you'll find simple recipes, cooking tips, and evidence-based nutrition resources.
Nutrition Resources
An entire page dedicated to sharing reliable nutrition resources and information! Here I share articles, videos, and information I've learned in nutrition school.
Cutting board with bell peppers
AppreciATE Food School Workshop
An Edmonton-based elementary school nutrition outreach program that strives to inspire young students to appreciate the many different values of food.
Appreciate Food School Workshop