Description
A simple smoothie made with banana and peanut butter.
Ingredients
Scale
- 1 banana
- 2 tbsp peanut butter
- 1/2 cup milk
- 1 date
- 2 tbsp protein powder (optional)
- 1 tbsp hemp, chia, or flax seed
- Splash of vanilla extract
- Ice and extra water to thin
Instructions
- Blend all the ingredients together, then pour into a glass and enjoy!
Notes
Check out my guide to homemade nut butters to see how to make your own peanut butter for this recipe.
Keywords: peanut butter banana smoothie