blueberry apple pecan salad

Blueberry Apple Pecan Salad

(vegetarian, gluten free)

This blueberry apple pecan salad is a great simple salad, with a tart + sweet vinaigrette and fresh fruit. I love this salad as a starter or side dish, but it also works great as a lunch with a protein like chicken mixed in. Feel free to add in different berries, cheese, or nuts.

blueberry apple pecan salad
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peanut butter pancakes

Peanut Butter Pancakes

  • Author: Megan Lange
  • Prep Time: 10 mins
  • Cook Time: 10 min
  • Total Time: 20 mins
  • Yield: 4-6 pancakes 1x
  • Category: Pancakes
  • Method: Stovetop
  • Diet: Vegetarian


A simple pancake recipe made with peanut butter and oat flour.


  • 2 tbsp peanut butter
  • 1 large egg
  • 1/2 cup milk
  • 2 tbsp maple syrup
  • 1 cup oat flour*
  • 1/2 tsp baking powder
  • dash of salt (if your peanut butter is unsalted)


  1. In a medium-large bowl, whisk together the peanut butter, egg, milk, and maple syrup.
  2. Fold in the flour, baking powder, and (optional) salt
  3. Place a large pan on a stovetop burner and turn the heat to medium-high. Add a bit of butter or oil to the pan and let it heat for a minute or so before you add the pancake batter. Use around 1/3 cup batter per pancake and place ~3 pancakes onto the hot pan at a time, ensuring there is at least one inch of space between the pancakes. Cook for a 2-3 minutes, until the bubbles pop on the surface and the bottom is golden brown. Flip and cook for another minute or two, until the second side is golden brown. Remove from the pan and repeat until there is no more batter!
  4. Serve warm topped with whatever you like (fresh berries, pumpkin seeds, maple syrup, whipped cream, peanut butter, etc.).


*You can make your own oat flour by blending oats into a fine flour.

For Vegan: Use plant-based milk and a flax egg (1 tbsp ground flaxseed and 2.5 tbsp water).

For Gluten Free: Use gluten free oats.

For Nut Free: Use sunflower seed flour instead of peanut butter.

Keywords: peanut butter pancakes