Sweet Sesame Garlic Tofu

sweet sesame garlic tofu

(vegan, gluten free, nut free) This sweet sesame garlic tofu recipe is a simple way to cook tofu. It’s great to add to stir fry or noodle/rice bowls. The sesame garlic glaze would also work well on salmon or chicken! Related Recipes

Sweet Potato Lentil Stew

sweet potato lentil stew

(vegan, gluten free, nut free) This sweet potato lentil stew is comforting, packed with flavour, and only takes around 30 minutes to make. It’s great for meal prep or a simple dinner. Pairs perfectly with buttered bread! Related Recipes

Peanut Butter Rocky Road Cookies

peanut butter rocky road cookies

(vegetarian) These peanut butter rocky road cookies are a fun spin on classic rocky road. These cookies are almost like a brownie texture in that they are fudgy and filled with chocolate (and peanut butter), so if you like brownies, then you’ll love these! Related Recipes

Simple Peanut Sauce

simple peanut sauce

(vegan, gluten free) This simple peanut sauce is sweet, salty, nutty, spicy, and pairs perfectly with your favourite stir fry or noodle bowl (like this peanut tofu noodle bowl). It’s also great as a dip for veggies, tofu, shrimp, or summer rolls. If you’re allergic to peanuts, this sauce works great with any other nut […]

Honey Cinnamon Granola

honey cinnamon granola

(vegetarian, gluten free) If you are looking for a simple, nutrient dense, no-nonsense granola recipe, this honey cinnamon granola is it. It’s crunchy, nutty, filled with cinnamon, and very simple to make (toss everything in a bowl, mix, and bake). Great for breakfast with some milk/yogurt and fruit, or just on its own as a […]

Peanut Butter Chocolate Squares

peanut butter chocolate shortbread squares

(vegetarian) Imagine a twix bar, but replace the caramel with a crunchy/chewy peanut butter filling, and that’s what these peanut butter chocolate squares are. They have a shortbread base, peanut butter in the middle, and a layer of chocolate on the top. If you are allergic to peanuts or just don’t like them, you can […]

Banana Oat Pancakes

Banana oat pancakes

(vegetarian, gluten free, nut free) This banana oat pancake recipe is one of my favourite pancake recipes (I make it every week or so)! With only 5 staple ingredients, you can whip these up in 10 minutes in the morning with minimal effort and clean up. I highly recommend also adding some fun mix-ins (blueberries, chocolate chips) […]

Cashew Dip 2 Ways

Cashew Dip

(vegan, gluten free) These cashew dips are an easy appetizer with veggies and crackers, and are also great spread on sandwiches/bagels! All you have to do is soak the cashews, blend them with some water, and add some flavour (spices, herbs, etc.). Related Recipes

Peanut Butter Banana Smoothie

peanut butter banana smoothie

(vegan, gluten free) This peanut butter banana smoothie is super refreshing and a great nutrient-packed snack! Feel free to adjust the ingredients to your liking. Related Recipes

Churro Pancakes

churro pancakes

(vegetarian, nut free) These churro pancakes are crispy on the outside, fluffy on the inside, and packed with cinnamon. Most importantly, they taste and smell like churros! Top with berries, nut butter, maple syrup, whipped cream, or whatever you want. Related Recipes

Double Chocolate Mug Cake

double chocolate mug cake

(vegetarian, nut free) If you’re craving chocolate cake but only want to make a single serving, this fluffy double chocolate mug cake is the perfect recipe! Made with pantry stable ingredients (no egg required) in under 5 minutes, with very minimal cleanup. Pairs perfectly with a scoop of vanilla ice cream or whipped cream. For […]

Peanut Butter Pancakes

peanut butter pancakes

(vegetarian, gluten free) These peanut butter pancakes are a fun and easy pancake recipe. Feel free to add in whatever mix-ins or toppings you’d like! If you want to make your own peanut butter for this recipe, check out this guide to homemade nut butters. Related Recipes

Homemade Nut Butter

homemade nut butter

(vegan, gluten free) Making homemade nut butter is actually easier than it sounds! As long as you have a strong food processer, it will do most of the work for you. All you have to do is buy the nuts/seeds, put them in the food processor, blend on low speed for 5-10 minutes until smooth, […]

Sweet Potato Chickpea Stew

sweet potato chickpea stew

(vegan, gluten free, nut free) This sweet potato chickpea stew is comforting, full of veggies and plant-based protein. All you have to do is put all the ingredients in a pot, let it cook for 25-30 mins, and it’s done! Great with rice or a side of naan or pita bread. Related Recipes

Tahini Lemon Salad Dressing

tahini lemon salad dressing

(vegan, gluten free, nut free) This tahini lemon salad dressing only has 3 ingredients. Feel free to adjust the ratio of the ingredients to your liking, or to not even measure them at all! I have also added dried dill, honey, and garlic to this salad dressing and it works really well. Related Recipes