Resources

A collection of articles, books, podcasts and videos related to food + health.

Articles

shallow focus of food served on dining table

Nutrition Reminders for the Holidays

photo of mushroom cooking in frying pan

All about MSG (monosodium glutamate)

carton container with eggs in rows

Egg Safety, Nutrition, and Cooking Methods

faceless woman chopping bell pepper during lunch preparation in kitchen

Dietitian vs. Nutritionist: What’s the difference?

person holding ice cream on a cone

The Biocultural Evolution of Lactose Tolerance

person showing fresh red coffee berries near clean stream on stones

The Paleo Diet: Should we eat like cavemen?

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Books

Cookbooks

Modern Comfort Food by Ina Garten

Dirty Food by Julie Van Rosendaal

The Joy of Cooking

Best of Bridge

Non-Fiction

Beauty Sick by Renee Engeln

Untamed by Glennon Doyle

The Beauty Myth by Naomi Wolf

Nerve by Martha Piper + Indira Samarasekera

Home Body by Rupi Kaur

Nutrition

How To Raise an Intuitive Eater by Sumner Brooks and Amee Severson

Food to Grown On by Sarah Remmer + Cara Rosenbloom 

Podcasts

No BS Nutrition
We Can Do Hard Things
The Nutrition Science Podcast
The Unbiased Science Podcast
Diet Culture Rebel
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Videos

Beauty Sick Ted Talk
Nutrition and Low Muscle Mass
Evolution of Lactose Tolerance
The Real Paleo Diet
The Truth About MSG
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