Tofu Scramble

tofu scramble

(vegan, gluten free, nut free) This tofu scramble recipe is a quick and easy way to cook tofu (just crumble the tofu into a pan and stir in garlic, turmeric, salt + pepper). Since tofu on its own has no flavour, it makes a great base for whatever flavours/spices you’d like. Pair this with a […]

Bagel Breakfast Sandwich

bagel breakfast sandwich

(vegetarian, nut free) This bagel breakfast sandwich is perfect for when you’re short on time and need a quick and easy meal. Feel free to customize it to your liking! You can cook the egg however you want, but I find the quickest way is to crack it in a greased shallow bowl, cover it […]

Quinoa Veggie Egg Cups

quinoa veggie egg cups

(vegetarian, gluten free, nut free) These quinoa veggie egg cups are great to meal prep for breakfast or snacks, and are also very customizable. They’re a great use for leftover vegetables, so use whatever you have on hand (cooked mushrooms, broccoli, cauliflower, asparagus, etc.). Sautéing the vegetables beforehand is optional, but it adds a lot more […]