Chickpea Greek Salad
(vegan, gluten free, nut free) This chickpea greek salad is super simple (just chickpeas, vegetables, feta cheese, + vinaigrette) and great as a make-ahead lunch or side salad. It also works really well with chicken or quinoa mixed in, and a side of pita or flatbread (or in a wrap!). Related Recipes
Beet Lentil Hummus
(vegan, gluten free, nut free) If you’re looking for a way to amp up your hummus game, this beet lentil hummus is it. You can use it as a dip with some crackers and veggies, or spread it on sandwiches, wraps, or flatbread (like on this vegetarian hummus pizza). It’s pretty similar to traditional hummus […]
Black Bean Taco Salad
(vegetarian) This black bean taco salad recipe is fresh, crunchy (with tortilla chips), and flavour packed. It’s topped with a spicy cashew dressing, but feel free to add any toppings you’d like (a spicy aioli, guacamole, salsa, sour cream). Note: To make the cashew dressing you’ll need to soak the cashews for around 1 hour. […]
Cauliflower Potato Red Lentil Curry
(vegan, gluten free, nut free) This is one of my favourite easy one-pot recipes. All you have to do is chop up the vegetables, sauté them with some spices, add the liquid and lentils, cook it, and walk away. And when you come back (don’t forget to come back!) dinner is waiting for you. Enjoy […]
Vegetarian Lentil Lasagna Bake
(vegetarian, nut free) This spin on lasagna is easy, packed with veggies, and a great use for leftover pasta. The creamy ricotta filling is amped up with zucchini, spinach, and mushrooms, and the lentils in the tomato sauce are a great source of plant-based protein. This recipe is also very adaptable – use any kind […]
5-Minute Hummus
(vegan, gluten free, nut free) All it takes to make this 5-minute hummus is a few ingredients and a food processor or blender. However you can also mash the chickpeas by hand to make a quick “smashed hummus”. It’s a great grab-and-go snack for dipping cut up vegetables, crackers, or pita bread. Also great on […]
Rainbow Lentil Salad
(vegan, gluten free, nut free) This rainbow lentil salad is fresh, colourful, packed with veggies and plant based protein, and great for meal prepped lunches. I personally don’t measure out my vegetables or ingredients in this too precisely, so feel free to add as little or as much as you prefer. You could even add […]
Sweet Potato Lentil Stew
(vegan, gluten free, nut free) This sweet potato lentil stew is comforting, packed with flavour, and only takes around 30 minutes to make. It’s great for meal prep or a simple dinner. Pairs perfectly with buttered bread! Related Recipes
Sweet Potato Chickpea Stew
(vegan, gluten free, nut free) This sweet potato chickpea stew is comforting, full of veggies and plant-based protein. All you have to do is put all the ingredients in a pot, let it cook for 25-30 mins, and it’s done! Great with rice or a side of naan or pita bread. Related Recipes